The global running day is observed on the first Wednesday of June every year. So, in this 2020 global running day is going to observe on June 3. The global running day is the day to celebrate the running. Are you looking for a perfect moment to start a fitness activity? June 3 (Global Running Day) is coming. On this global running day, getup, get out and run with your friends and family. The global running day is an occasion to encourage people to run as much as possible. Wear your shoes, grab a water bottle, and start to run on this global running day.
History of the Global Running Day
The global running day was called as a national running day at first. The global running day was first started in the United States, and the first event was held in 2009. The objective of the global running is to celebrate the sport of running and to encourage the people to run and to be fit. This day increase the passion for running among people, actually, lots of people have motivated and started to run on this day. Whatever the distance you are running, (maybe too long or maybe too short) the global running day is about placing the one foot in front of the other and keep running.
Activities to do on the Global Running Day
- Run and create best memories
On this global running day, enjoy something new, walk or race with your friends, children, grandchildren to the nearest place. Encourage your family members and friends to run as much as the can, and create the best memory that will stick with you for the rest of the life.
- Initiate taking steps
It is not compulsory to run 100 miles, power walking for 20 km, and also it is not about participating in a marathon. Run as much as you can, that’s enough for this global running day and gradually increase your running distance. If running is not possible, then go for a community walk or at least potato sack race with your family members, neighbors, and friends.
- Play sports
Get all the basic equipment required to play sports, like water bottles, snacks, etc. Go to the nearby park or at your backyard play some sports with your kids, run around them, make them run, and play some sports.
Why Everyone Loves the Global Running Day?
- Running is fun
Being inside a home, lying on a couch, and watching some movies with snacks may be good, but going out and have a run is much more fun than that. It creates valuable time for you and also it creates good memories.
- Running makes the relationship stronger
Running with your friends and family will build your relationship stronger, it brings people closer, and the running motivates you and them. You will get time to spend with them. At the same time running will make you both fit and healthy also it makes your relationship more healthy.
- Boost yourself
Running as much as possible will boost the immune system, health, energy and all. It helps you to create a better version of yourself and it keeps you energetic for the rest of the day.
When is Global Running Day?