Creamy, cheesy and comforting, macaroni and cheese is a dish loved by kids and adults alike. National Mac and Cheese Day, on July 14, celebrates this classic, whether baked with a crunchy topping, stirred on the stove or made from a box. Mac and cheese is a staple at holiday tables, potlucks and family dinners, and it's endlessly adaptable with add-ins like bacon, lobster or vegetables.
History of National Mac and Cheese Day
Pasta baked with cheese appears in medieval European cookbooks. A 14th-century Italian cookbook, the 'Liber de Coquina', described pasta with cheese, and the English 'Forme of Cury', from around 1390, included a recipe called 'makerouns' with pasta, butter and cheese.
In America, mac and cheese is closely linked to Thomas Jefferson and James Hemings, an enslaved chef who trained in France while accompanying Jefferson to Paris. Hemings is believed to have helped bring French-style pasta dishes to Jefferson's table, and a 'macaroni pie' was served at the White House in 1802. Mary Randolph included a macaroni and cheese recipe in her 1824 cookbook.
In 1937, during the Great Depression, a boxed macaroni and cheese dinner was introduced that could feed a family cheaply. It became hugely popular, especially during World War II rationing. Who started National Mac and Cheese Day is not documented.
Why National Mac and Cheese Day Matters
Mac and cheese is affordable, filling and easy to make, which has made it a staple in American kitchens for generations.
Its history also highlights the important contributions of James Hemings and other enslaved cooks to American cuisine.
In African American culinary traditions, baked mac and cheese is a cherished dish at holidays and family gatherings, often made from treasured family recipes.
Mac and cheese is also endlessly adaptable for different diets and budgets. It can be made with whole wheat or gluten-free pasta, plant-based cheese or added vegetables. For many families, it is a reliable meal that everyone at the table will eat, making it a true comfort food.
How to Celebrate National Mac and Cheese Day
- Bake mac and cheese: make a classic baked version with a crispy top.
- Try new cheeses: use Gruyère, smoked gouda or pepper jack.
- Add mix-ins: stir in broccoli, bacon or lobster.
- Make it in a skillet: try a one-pot stovetop version.
- Learn the history: read about James Hemings.
Celebrating at Work, School and Home
At work, a mac and cheese cook-off lets coworkers show off their recipes. In classrooms, students can learn about James Hemings and the history of American food, or explore how cheese melts. At home, families can make mac and cheese from scratch, with children grating cheese and stirring the sauce. Try a mac and cheese bar with different toppings so everyone can customize their bowl.
Fun Facts About National Mac and Cheese Day
- The 'Forme of Cury' included a pasta and cheese recipe around 1390.
- James Hemings trained as a chef in France.
- Boxed mac and cheese was introduced in 1937.
National Mac and Cheese Day FAQs
When is National Mac and Cheese Day?
National Mac and Cheese Day is July 14.
Who was James Hemings?
An enslaved chef trained in France who cooked for Thomas Jefferson.
When did boxed mac and cheese appear?
In 1937.
What cheese is best for mac and cheese?
Sharp cheddar is classic; mixing cheeses adds flavor.