💚 Health & Wellness
Evaluate Your Life Day
Oct 19
Evaluate Your Life Day on October 19 encourages reflection on goals and priorities. Learn its origin and simple ways to review your…
Health & Wellness Days
Health and wellness days encourage better habits for body and mind, from mental health awareness to getting outdoors. Learn simple, practical ways to look after yourself and others.
18 days, starting with the next one coming up.
💚 Health & Wellness
National Take a Hike Day
Nov 17
National Take a Hike Day on November 17 is your nudge to get outside before winter. Find a trail, breathe fresh air…
💚 Health & Wellness
World AIDS Day
Dec 1
World AIDS Day on December 1 unites people worldwide to support those living with HIV and remember those lost. Learn its history…
💚 Health & Wellness
International Day of Epidemic Preparedness
Dec 27
The International Day of Epidemic Preparedness on December 27 highlights the need to prepare for disease outbreaks. Learn its history and simple…
💚 Health & Wellness
Festival of Sleep Day
Jan 3
Festival of Sleep Day on January 3 encourages catching up on rest after the holidays. Learn how much sleep you need and…
💚 Health & Wellness
National Bubble Bath Day
Jan 8
National Bubble Bath Day on January 8 is your excuse to relax in a warm, bubbly tub. Learn bubble bath history and…
💚 Health & Wellness
National Vitamin C Day
Apr 4
National Vitamin C Day on April 4 celebrates the nutrient found in citrus, peppers and berries. Learn its history, from scurvy to…
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National Sunscreen Day
May 27
National Sunscreen Day on May 27 reminds everyone to protect their skin before summer. Learn sunscreen history and sun safety tips.
💚 Health & Wellness
National Smile Day
May 31
National Smile Day on May 31 celebrates the power of a smile. Learn the science of smiling, the history of the smiley…
💚 Health & Wellness
National Eat Your Vegetables Day
Jun 17
National Eat Your Vegetables Day on June 17 encourages more veggies at every meal. Learn the benefits, MyPlate tips and fun ways…
💚 Health & Wellness
International Day of Yoga
Jun 21
International Day of Yoga on June 21 celebrates the ancient practice of yoga. Learn its history, why the solstice was chosen and…
💚 Health & Wellness
National Fresh Breath Day
Aug 6
National Fresh Breath Day on August 6 is a reminder to care for your mouth. Learn the history of oral hygiene and…
💚 Health & Wellness
National Relaxation Day
Aug 15
National Relaxation Day on August 15 encourages you to slow down and recharge. Learn its surprising origin and simple ways to relax.
💚 Health & Wellness
More Herbs, Less Salt Day
Aug 29
More Herbs, Less Salt Day on August 29 encourages flavoring food with herbs instead of extra salt. Learn sodium facts and herb…
💚 Health & Wellness
Positive Thinking Day
Sep 13
Positive Thinking Day on September 13 encourages an optimistic outlook. Learn the history of positive thinking, what research says and practical tips.
💚 Health & Wellness
World Vegetarian Day
Oct 1
World Vegetarian Day on October 1 celebrates meat-free eating and kicks off Vegetarian Awareness Month. Learn its history and easy vegetarian ideas.
💚 Health & Wellness
World Mental Health Day
Oct 10
World Mental Health Day on October 10 raises awareness of mental health and reduces stigma. Learn its history and ways to support…
💚 Health & Wellness
Global Handwashing Day
Oct 15
Global Handwashing Day on October 15 promotes handwashing with soap to prevent illness. Learn its history and the right way to wash…